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June 3
Fun with Herbal Food Colouring demo at Toronto Herb Fair.

June 2
Kingston Road Spring Festival info table at YMCA.


May 27
Nutrition workshop at Toronto Hapkido Academy.
If you're interested in martial arts, this is a great opportunity to get a free introduction to Hapkido. The Academy is located at Yonge & Eglinton and the fun starts at 11:45 am. Visit the Toronto Hapkido Academy web site for full details.

May 16
Lemon Holistic mini-cupcakes part of A Taste of Yellow for Livestrong Day on winosandfoodies.com.

May 10
E3Live nutritional benefits featured in Camros Organic Eatery newsletter.

May 6
Allergy tips featured in Allergy and Flu Season Fighters on suite101.com.


April 27-29
Food sampling for The Healthy Shopper at the Green Living Show.

April 15
Cordelia featured as LARABAR Fan of the Day.

April 5
Cordelia becomes contributor for Torontoist.com with "This Easter, Have Your Mini-Cupcake And Eat It Too".

April 3
Cordelia's email to Laura DiBattista is featured in "sodium for brekky" on the Citynews Healthy Dialogue blog.


March 23
Spring Detox Do's and Don'ts featured on suite101.com.

March 21
Lemon Holistic participates in Team SMAC martial arts bootcamp.

March 16-18
Food sampling for The Healthy Shopper at the Green Living Show.

March 2
Ingredient cards developed by Lemon Holistic and Camros Organic Eatery are put on display in the restaurant.


February 7
Herbal Food Colouring demo at Women's Culinary Network dinner.


January 21
Cordelia's blog, The Urban Nutritionist, launches.

January 1
Lemon Holistic is born!